Spices, Cooking oil, Onion, Red pepper, Scotch bonnet, Paprika, Tomato, Meat stock
Tumeric, Mixed vegetables, Cooking oil, Spices, Sal
Cassava flakes
Yam flour
All soups may contain fish bone
Egusi (melon seed), Meat, Dry fish, Crayfish, Palm oil, Iru (Locust beans), Ugu leaves (Fluted Pumpkin Leaves), Salt, Chili pepper
Spinach /Ugu (Fluted Pumpkin Leaves), Dry fish, Meat, Crayfish, Red pepper, Iru (Locust beans), Palm oil, Salt
Ogbono seed (bush mango), Fresh okra, Dry fish, Crayfish, Meat, Palm oil, Iru (Locust beans), Spices
Oha leaves (African Rosewood plant), Uziza leaves (Piper guineense), Dry fish, Crayfish, Stockfish, Meat, Palm oil, Chili pepper, Salt, Spices, Cocoa yam
- Tomato, Red pepper, Onions, Scotch bonnet, Cooking oil, Meat, Spices, Salt
